Deep Recovery Tea
Postpartum recovery tea for the first 6 weeks to 3 months. Recover your root, recover your strength with this traditional Āyurvedic ten roots formula.
This is a traditional Āyurvedic formula that removes excess vāta dosha from the system while nourishing the nervous system and strengthening the lungs.
- Add 2 teaspoons to 2 cups of filtered water
- Bring to a boil, and simmer until reduced to 1/2 cup liquid
- Divide into 2 portions - take 1 portion first thing in the morning, and the other portion before bed in the evening
Rasa (taste): astringent, sweet
Virya (action): warming
Gokshura fruit (Tribulus terrestris), Bilva fruit (Aegle marmelos), Patala root (Stereospermum suaveolens), Kashmari root (Gmelina arborea), Bruhati herb (Solanum indicum), Kantakari herb (Solanum xanthocarpum), Shalaparni herb (Desmodium gangeticum), Prushniparni herb (Uraria picta), Agnimantha root (Premna integrifolia), Shyonaka root (Oroxylum indicum)
*This is an approximately 6 week supply
*Not to be used during pregnancy