New Year Nourish + Reset
7 days of exquisite self care, nourishment and optional cleansing…
PLEASE SEE FULL DETAILS HERE, IF YOU HAVEN'T ALREADY.
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All versions of this Program Include:
• a morning and evening sequence of rituals/self care practices
• Nourishing food & drink recipes
• 2 live practice sessions with Sunny
• 1 recorded Yoga Nidra session with Scott Moore
Program tuition $99 :
• You'll inventory what you already have and shop locally and/or online for what you don’t.
Here's what you'll need to source or have on hand to do the recommended practices:
• Abhyanga oil (either mix sesame and coconut or have an herbal version on hand)
• Body brush
• Tongue scraper
• Nasya oil
• Triphala capsules, tablets or powder
• Digestive Tea
*Rose Gold Rejuvenation or a golden milk mix
Program with Kit $199 :
(kit value $129 - big discount included!)
• Triphala - 30 capsules
• Digestive tea
• Rose Gold Rejuvenation tonic (2.5 oz in compostable pouch)
*You will still need to shop for fresh/perishable ingredients and gather your own herbs for some optional rituals.